Well, hello all you folks out there in the Sunday Salon, Foodies Read, and elsewhere in the cosmos! It's been an interesting week! Wanting to get over various skin issues, I got into a bit of fasting, beginning with a few intermittent ones and then a 3 day water fast. This book, Eat, Fast, Feast, was an excellent guide, and very helpful. Skin things are a bit better and a few more fasts may even finish the job!
Then, there was gardening with a new and very fascinating (the history, uses and medical benefits of) plant, a vine called Sacha Inchi, aka Peruvian peanut. It's going great guns, climbing on the front fence and fruiting already! With a most unusual shape, having 4-7 points. The idea is to wait until it dries before harvesting. Meanwhile, being a mite impatient, I ordered a bag of the nuts to try. I mean you want to know what you're getting into, right? Whether it's worth all the trouble. I liked the (what can I say) nutty taste and thought they would be an excellent boost to my cooking and eating as they're a complete protein. So, it's all good.
Also currently in the garden, are abiu, grapefruit, guavas, passionfruit and lemons, various herbs, and an overload of shishito peppers. I've pickled them, made a salsa, and stir fried them for multiple meals. Now what? A friend just told me he smoked a bunch of peppers and made a sauce. Well, I could get a smoker, I suppose? But nope, I found a great new recipe for salsa that will keep a long time, and picked a pound of peppers. Also ongoing this weekend, drying mac nuts in the dehydrator.
Now to my intriguing kitchen counter creature. Fermenting soybeans! Bubbling away and overflowing onto the counter when I caught it, mopped up and put a high ended plate underneath. Yes, and before you ask, not natto. I'm hoping for something a bit less slimy and even tasty:). Because we added salt, garlic, onion, oregano and cumin. That's why. The main question now is how long do I let it go? Maybe it will tell me by letting up with all the fizzing. I'll keep you posted.
Then, there's always food! Despite fasting, I do enjoy trying new things and of course, eating! This meal branched out from a Yotam Ottolenghi recipe, to be found in his book Flavor, Miso Butter Onions (or Shallots). Can one improve upon Yotam? Perhaps, when adding a nice piece of steak, black ramen, and a beet salad on the side. Especially as it started out delicious! With that fabulous sauce on things.
Another great meal began with my bringing home a spaghetti squash and deciding not to do the usual red sauce thing. Instead, I followed the excellent directions to first cut the squash crosswise instead of lengthwise, for actually the longest strands, as they grow in a spiral around the seedy core. This from a recipe in another favorite cookbook, Milk Street Vegetables, by Christopher Kimball. Spaghetti Squash with Lemon, Cream and Herbs. Wow! Another wonderful sauce! Beautifully added to (if I do say so) by pieces of smoked sashimi salmon.
Currently reading Table for Two, by Amor Towles. A writer I have enjoyed in the past. He wrote A Gentleman in Moscow and Rules of Civility. And The President's Hat, byAntoine Laurain.
That's it for today, and my week, or all I have time for. I'm linked with Sunday Salon, hosted by Deb Nance of Readerbuzz and the Foodies Read Challenge for October, hosted by Heather.
13 comments:
Ottolenghi is definitely a great recipe creator!
What a lovely harvest of beautiful vegetables! I have tried intermittent fasting but I can only do it short term. I hope your skin condition heals itself soon! Have a great weekend.
He is Mae, but adding to and improvising with recipes is just what I do. Can't help it!
I have been curious about Table for Two. I have enjoyed everything I've read by this author so far.
Fasting always sounds so...well, dramatic, I guess. Not sure if I could do a three day water fast---I admire you for doing so!
I’m just hoping it helps to get rid of the rashes!
I am just not into Ottolenghi. All his recipes are past me. I'm more of a Mark Bittman style cook. I've tried fasting and technically I do fast because I go 12-14 hours between dinner and breakfast but I don't think of it too much. The benefits of fasting are great. I hope it continues to help with your skin.
I have never tried fasting except for during Lent and then it is only for a few hours. I'm hypoglycemic so not sure it would be a good idea for me. I'll have to look into it.
Wish I lived someplace warmer so I could plant a garden like yours! Keep enjoying it.
Your food looks great! Enjoy your weekend!
Now I'm hungry :) The food and your books look good. Hope you have a great week!
You have a lot of interesting experiments going on in your garden and kitchen. Fun!
Intermittent fasting is so fascinating!
Oh nice to see Laurain on this post! I have read and loved so many of his books!
It's nice to find an alternate to red sauce. The Spaghetti Squash with Lemon, Cream and Herbs sounds wonderful.
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