I am sure that to many people I look like a picky eater. My daughter was laughingly discussing this, with regard to a friend of hers. All the things she wouldn't eat and worried about. And, I found myself totally identifying with that woman. If we go to a restaurant it begins before even getting there. The number of places I won't consider, don't want to go to. Would much rather just eat at home, have some crackers and cheese. And then the business of trying to use and consume less gluten; only animals produced naturally, sustainably, without additives; vegetables raised organically, etc. It limits what can go on our plates. Actually I'm thankful choices are out there for the most part, since with age, this has all become more of an issue. We notice the effects more immediately in our bodies. One of my goals being not to darken a doctor's door.
Since one healthier choice is to have less meat, and in this economy, it's a decidedly frugal one as well, I've been featuring more legumes, tofu, cheese, and fish protein alternatives during the week for our dinners.
That said, this creamy, spicy and delicious lentil soup is truly without peer. In the lentil world. I found her lolling about in the December issue of Bon Appetit, in Molly Wizenberg's column. I made a few changes to the recipe, which she in turn got from Chef Anson Klock of Picnic in Seattle. It is a sort of French Indian merger, with le puy lentils and toned down spicing. However I did tone things back up a wee notch. Instead of using curry powder, (I always wonder what spices exactly are in there, and how fresh?) I used a combination of separate elements.
Beans and lentils aren't all that exciting by themselves, but in conjunction with some exotic and flavorful little helpers, their earthy, robust strength comes into a new realm. Traditional Dal Maharani uses a combination of beans and lentils with some cream added at the end to give it, yes creaminess. Chef Klock experimented with achieving that traditional creamy, unctuousness in his soup without using cream, and ended up pureeing chickpeas. I decided to use besan, a flour made from chickpeas instead, which had the desired effect, without opening a can.
Since one healthier choice is to have less meat, and in this economy, it's a decidedly frugal one as well, I've been featuring more legumes, tofu, cheese, and fish protein alternatives during the week for our dinners.
That said, this creamy, spicy and delicious lentil soup is truly without peer. In the lentil world. I found her lolling about in the December issue of Bon Appetit, in Molly Wizenberg's column. I made a few changes to the recipe, which she in turn got from Chef Anson Klock of Picnic in Seattle. It is a sort of French Indian merger, with le puy lentils and toned down spicing. However I did tone things back up a wee notch. Instead of using curry powder, (I always wonder what spices exactly are in there, and how fresh?) I used a combination of separate elements.
Beans and lentils aren't all that exciting by themselves, but in conjunction with some exotic and flavorful little helpers, their earthy, robust strength comes into a new realm. Traditional Dal Maharani uses a combination of beans and lentils with some cream added at the end to give it, yes creaminess. Chef Klock experimented with achieving that traditional creamy, unctuousness in his soup without using cream, and ended up pureeing chickpeas. I decided to use besan, a flour made from chickpeas instead, which had the desired effect, without opening a can.